Welcome aboard!
I’m so glad you’re here. This newsletter delivers a little dose of wellness wisdom to your inbox every Friday. It’s part news, part tools and tips you can actually use, and it will maybe put a smile on your face, a light bulb over your head or make you do that emoji thing where your brain explodes a little bit.
What It Will Do
Land in your inbox once a week at most.
Take less than five minutes to read, this is probably the longest one you’ll see.*
Offer info, inspo, or a tried and tested resource that I genuinely believe to be helpful, which is why I want to share it with you. And probably a musical pun…
What It Might Do
Make you one tidbit wiser, maybe give you a fun fact to brag about at lunch.
Help you get better at sleeping, breathing, eating, smiling, moving, pausing, pooping (indirect).
Entertain you, if only briefly.
Change your day.
What It Won't Do
Cost you money unless you upgrade to the paid version, which is totally worth it.
Make your grammar bone itch. (Just me?)
Change your life. That's on you.
Why, tho?
Because I've spent almost 20 years as a wellness pro, and I like to share what I know with people I care about, and if it helps them in some way, then everyone wins. If you know me, you know I don't preach, and I don't live a sanctimonious life with an “I'm sorry your gut is not as highly-colonized as mine,” weller-than-thou attitude. I like healthy stuff and I like helping people get their arms around it. And I also like queso. And martinis. It's a journey. A highway to well, if you will…
* That’s what she said
Let’s Stay Together
To make sure you never miss an issue, please add ericahuss@substack.com to your contacts, including Primary inbox, VIP, safe senders etc. and check your spam folder if you’re missing me.
If there’s a post that you particularly enjoy, please give it a heart, restack it (if you know what that means. If you don’t—don’t sweat it), or share it so other folks can get into the groove.
I read every piece of feedback and value your opinions tremendously, so if there’s something you want to see more of, please let me know.
Bottle Service in the VIP Room
Juice bottles, of course.
Everything you read on my standard newsletter is FREE, and I think you’ll agree it’s worth the price. But I hope you will consider upgrading to a paid subscription to support my many hours of research, writing, editing and punning in an effort to bring you real stuff you can use.
Paid subscribers starting at $6/month or $60/annually will receive additional content in their weekly issue, featuring perks like discounts and samples of my favorite products, recommendations and wellness intel in places like NYC and Austin, an Ask The Experts section where I answer your questions about stuff like supplements, sleep, plant medicine and entrepreneurship, and the opportunity to ask advice from the team of experts and practitioners that are part of my network.
Supporters at the Super Trooper VIP level will have access to me in a 1:1 capacity for brainstorming, coaching, plant medicine guidance, or even help with your investor deck or planning your next Broadway singalong. This is said without a shred of irony.
Also hi, it’s Erica. And this is All Too Well.
xo
Huss
